JOURNALING IS A WAY TO GATHER YOUR THOUGHTS, EMPTY YOUR MIND, SLOW DOWN THE MOMENTS.   IF YOU FEEL SCATTERED, DISORGANIZED, BOGGED DOWN OR FOGGY THEN TRY JOURNALING! 

IT'S EASIER THAN YOU THOUGHT...

GRAB ANY JOURNAL, NOTEBOOK, PIECE OF PAPER, YOUR PHONE'S NOTES APP...ANYTHING! ​ JUST USE PROMPTS TO HELP YOU ALONG.  BEFORE YOU KNOW IT, YOU WILL BE WRITING AWAY!

BE SURE YOU STOP BY OFTEN AS I AM ALWAYS ADDING MORE AND UPDATING THESE PROMPTS THAT I SHOW BELOW!